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No more hiding who you are. Joining our community and sharing your hard work IS your chance to inspire others and we all need each other at this crazy time in life. It is time to discover what you are really made of!
When you do something you have never done, at a level you have never reached, you aren't afraid to be who you want to be!.
I will be your trainer, your workout buddy, your encourager and the one who doesn't let you give up on yourself!
Sept 13- Oct 8 2021 Mon - Fri / Virtual OR in person at 6 am *limited spots available
JMT is ready help you get back to routine and back to habits that serve your health! From Sept 13 to Oct 8 you can train virtually in our Private Facebook group (LIVE at 5am or replay on YOUR schedule) OR at 6am in person (reservations required, limited space avaiable).
Give us 4 weeks to help you get moving, start or REstart some lifestyle habits and set you up for a healthy fall and winter.
Summer is over and it's time to get back to great habits!!!
Everyone has different goals and needs different levels of inspiration/motivation....choose what works for you
*Access to brand new Hiit workouts everyday
*A video library full of different workouts to choose from
*If you don't require community/accountability, this is the option for you. Go to your private Facebook page where recorded videos are available!
*No LIVE workouts
* If you are self motivated and don't require a tribe....this is for YOU!
*Access to brand new Hiit workouts everyday
*Option to join Jodi LIVE for your daily workout
*A video library full of DIFFERENT workouts to choose from
*A private Facebook group with Jodi & many like minded people to motivate you and keep you accountable
*Group/Individual challenges to keep you moving forward on your fitness journey
*Educational LIVE workshops on Nutrition, Recovery, Stress and Increased Motivation
*Zoom Community Socials to stay connected to your tribe and just have fun together!
*ALL the benefits of the VIP Program PLUS!
*New Monthly Strength Training Workouts to build muscle
*3 day splits to supplement your program emailed to you each month.
*Video demo of each months new exercises
*Private Facebook Group of people looking to learn how to build muscle and change their physique.
*(hiit training recommended at least 2 -3 days a week)
When you need that extra push or have an event or have a specific Goal/Event to prepare for!
*When you want extra accountability you hire a coach to help guide you
*VIP members can get the added benefit of nutritional guidance and goal setting
*A meal plan dependent on your goals
*Bi-monthly check ins with progress pics
*Monthly Video Chat with your coach to assess progress
If you are ready to train, then let's get started!
Let's share the hard work together.
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